"Flat Belly" low-down

Since some of you asked, the "Flat Belly Diet" is for just that - eliminating belly fat. It's from the people at Prevention magazine. In a nutshell, you jumpstart the diet by a 4-day super strict diet that is supposed to banish bloat (and subsequently make you lose weight), and then you follow a pretty healthy diet afterwards. After the 4 days, you have to have a monounsaturated fat with every meal, which is either olives, olive oil, nuts, or dark chocolate. They based their research on people from Mediterranean cultures who apparently eat all of those foods and have low belly fat.

I'm sure you all know by now that they say belly fat is the worst kind to have - but even seemingly skinny people can have a different kind of belly fat underneath the skin's surface. I'm sure I have both kinds. lol

Anyways, this is my fourth and last day of the anti-bloat phase, and I've lost about 3 pounds so far, which is actually really great considering that I'm also hormonally bloated right now from pms! haha (And normally I gain 4ish pounds at this time of the month, so hopefully when I'm not extra-bloated I'll really be down around 5 pounds.)

My mom bought the book and the cookbook, which is the only way I'd ever heard about it.

I think I might try this until Thanksgiving, and see how it works. My friend Brigette told me about the Suzanne Somers diet, and since my mom said it was also working really well for John and James C., I might try that between Thanksgiving and Christmas.

We'll see! I'll just be happy when today is over.....I'm dying for a cup of coffee!!!!!!!!!!

Flat Belly? Growling belly's more like it....

i am currently on the 'no-bloat' phase of the flat belly diet.

and i am STARVING, people.

thank GOD (and i really do mean that) that this only lasts four days, and this is day two.

two.more.days.

i think i can, i think i can....

Drama, Drama, Drama

A few random thoughts from my big ol' comfy armchair in my living room. That's right, people! Living room is moved in! I am SOOOOOOO pumped to have this room basically put together - now my house really, really feels like home again. I am a definite picture person, and it was so soothing to have all of my photos and frames out again yesterday. Plus, it was kinda like an early Christmas to unwrap all of my things again - I forgot I had some stuff!

This afternoon, I spent two hours searching for my keys. It was a nightmare. Not so much because of my personal keys, but because I have about 6 keys on my ring that belong to school. And one of those happens to be a master key to the high school. I was bawling like a baby, but I couldn't help myself, because all I could imagine was that I'd get fired or at the very least, fined a huge amount of money to re-key all the locks. Do you know how many doors are in an average high school building?! Anyway, praise the LORD, they were found in a box in the garage that we had already looked in twice. How we missed them the first two times, I have no idea, but I was a wreck.

I don't know if its the fact that my home feels homey again or because of all of the economic problems in the country (or a mixture of both), but I'm going to start getting into the CVS thing again. Kathy has been inspiring me to get my butt in gear again, and there are a LOT of great deals this week.

I'm going to make myself some decaf with my Vanilla Caramel creamer and cut me some coupons ;).

Thanksgiving is only 18 days away!!!!!!!!!!!!



P.S. I posted a video link on my Facebook site (99 balloons) - I found it from myheartismyhome.blogspot.com and seriously, seriously....you need to watch it.

ahhh....

just spent an amazing weekend with chris and 8 other couples at a couples' retreat up at spruce lake resort.  all of the couples were from our church, and we spent the time laughing and eating a ton, and just getting to know our spouses better.  it was such a nice change of pace from the monotony of going to work, making dinner, working on the house, and going to bed!  i loved it and i hope we can go back next year.  

just finished typing up the rest of the week's lesson plans (ugh) and now i get to help chris do the living room floor (lucky me!).  our ceiling was finally installed on thursday night, the walls have been painted, so all that's left is the floor.  then we can finally bring our sofas and chair in from the garage and have a place to relax at night that is not the dining room table or the bed.  i think i just might die of happiness when that happens.  

off to work!  

Randomness

Aren't you just loving fall this year?! We've been drinking a lot of cold apple cider this year, but on Saturday I was at this cute little shop and they had hot apple cider with oranges as part of a big fall sale. It was blissful. lol

The older I get, the more I appreciate Thanksgiving as a holiday - in fact, it's now my official favorite. Of course I appreciate Christmas more in the sense that it's symbolizes Christ's incarnation (and all of the wonder and mystery and grace and promise that involves), but if we're strictly speaking holidays, Thanksgiving now tops my list.

Why? Well, it suddenly dawned on me last night that for the past 6+ years, Thanksgiving has represented the first time after many months that all of my immediate family is together again. The food, the parade, the fall colors, spending quality time with everyone, the knowledge of Christmas still coming....it all combines to make it just the best day/weekend of the year! I think every year that I get older, I appreciate my life more. Especially after this year, with all of its unexpected heartache - my family really is so special and I cherish them all so dearly.

Anyway, if I had the motivation to load pictures right now, I would show you my fall decorations, because they're super cute and classy if I do say so myself.

But I currently have over 500 photos on my camera. Would you want to upload them and sort through all 500?

I didn't think so. ;)


Time for Curves! I'm slowly losing weight again and have a definite goal I'd like to reach before I reach the holiday season!

Embrace the loveliness of today!

Wow.

Are you guys still out there?! :) I know it has been ages, but believe me, I've had good reason. I know you're all waiting for pictures of the house, and I hope to have those up on Facebook by Sunday night. So much has been happening in my life recently that it seems a little crazy to try to compress it into a blog entry! It's not that I haven't wanted to be blogging - it's that there's TOO much to talk about and I've been overwhelmed about where to begin.

So.

I'm going to start small.

First thing I wanted to mention: I don't know if any of you are still into the CVS thing (I know you're trying, Kathy! Whoo hoo!), but I have a good idea for you if you want to get into the the extra-care bucks thing but didn't want to cough up initial dough. For the month of October, CVS is offering 5 ECB for $15 purchase of assorted Starbucks products. I don't know about all of you, but there are TONS of people on my Christmas list who are coffee/Starbucks fanatics. This is a great way to get some shopping done early, and then have 5 left to spend at the store. With those 5 ECB, you could pick up some cute fall decorations that are on clearance right now or you could roll it over to buy something else that will give ECB.


Second thing I wanted to mention: One of my all-time favorite blogs, 4 Reluctant Entertainers, is doing another giveaway. I'm mentioning her here because she will put my name in twice in the drawing and she gives away the most amazing gift baskets! I have entered quite a few of her giveaways but haven't one yet. However, this one is a fall giveaway and since I am a fall fanatic (ask my husband), I would LOOOOOVE to win it! If you've never checked out her website, well...you're crazy. It's awesome. So go! Hurry! :)

That's all for now. Valspar's "Churchhill Hotel Maple" is calling my name (we're going to paint the living room tonight! Gooood times.....)

Hellooooooooooooooooo bloggy world!

I have been meaning to update for a while but my life has been whirling out of control (yet in a good way, lol).  We officially got our house on Aug. 15th, and have spent every day since then working on it! Chris and I like to joke that in 3 weeks we have brought the value of our house down about $30,000.  haha  This is because that a lot of people in our area (I'm not trying to be mean, but socioeconomically it is a little lower here) would have just moved right in to this house, paneling and smelly carpet and office-tiled ceilings and all.  We just had a big vision for this place, and so a ton of stuff has been ripped out and thrown out and changed around.  

We actually moved in on Saturday night.....it's really more like camping out, because we have two functioning bathrooms and our bedroom is liveable but we don't have any appliances.  No fridge, no oven, no washer, no dryer! Oh, the things that get pushed out of your mind when you're a first-time homeowner working night and day on renovating your house! lol  We went in Saturday to buy our fridge, thinking they could probably deliver on Saturday.  Oh, no - it's definitely back-ordered til Friday! It's okay, you can laugh...we laughed at ourselves and our stupidity! haha

So we are living out of a cooler, a microwave, and a toaster.  Did I mention we haven't moved our kitchen table in yet?  So we eat on the floor.  And did I mention our kitchen is completely being overhauled?  So we can't currently use the sink.  So we use paper and plastic for everything.  (Yes, I do feel a tiny bit guilty about that).  

So, besides living in chaos right now, we've both also been working full time.  I also got a cold for four days over Labor Day weekend, which really added to the fun! hahaha 

Honestly, yes, it is a little overwhelming, but each day we see progress and thankfully we have a large house with a garage to store most of our things.  As soon as the kitchen is put together (hopefully by the weekend), life will be a little less weird.  

So............THAT'S why I haven't been posting! 

Pictures will come after my kitchen is fixed! :) Stay tuned!  

And I currently have 3 gray hairs in my head....so maybe pray for me! lol :)